Cate Yaeger

Getting healthy is not about killing yourself in the gym or restrictive diets - all that does is lead us to burn out. Getting healthy is about purely taking care of yourself and fueling the body intuitively.

My journey as a Coach started 10 years ago, it has been the most rewarding career for me because I have been fortunate enough to work with clients from all walks...men, women, children and seniors.  What has been my greatest strength as a coach is my ability to really relate to my clients; I really get it, I live with the same struggles and that encourages others, they no longer feel alone.

​As a coach I know what is it like to struggle with health issues, stress, anxiety and balancing life.   I know what it's like to feel defeated and hopeless.  My mission is to help others find their version of healthy and create a lifestyle that makes sense for them. There is not one way to become healthy and it can look very different for each of us - I will never tell you what to do, but I will provide you a safe space to discover what will work for you.  We will work together through brain storming and  having great conversations. My promise to you as my client is unconditional support and you have a say in what that will look like!