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Catherine
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All Health CoachesPurple forward arrow icon. Catherine McNair
Profile picture of health coach Catherine McNair
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Catherine McNair

(She/Her)
FMCHC
Specialty:
Stress Management
Location:
Savannah
,
GA
Verified

I am a military veteran, MBA, and now Functional Medicine Certified Health Coach with extensive leadership experience and a professional background in high-stress professions. Following my own health challenges, I decided to leverage my deep experience with stress management, well-being, and mindful living into helping others. I currently offer 1:1 coaching for the following areas:

- Stress Management and Resilience
- Energy Management
- Aligning Purpose with Well-Being
- Mindful Living

My certification is from Functional Medicine Coaching Academy. I also have a certificate in Nutrition & Healthy Living from ECornell, and I have completed  the 8-week Mindfulness Based Stress Reduction (MBSR) course from UMass Medical.

Contact
Call
Catherine

Credentials

Education
FMCA, ECornell Nutrition & Healthy Living Certificate, UMass Medical 8-week MBSR
Degrees/Certifications
Functional Medicine Certified Health Coach
Language(s)
English
Years of Experience
1
Year
Years

Offerings

Online Sessions
Yes
In-Person Sessions
No
Group Sessions
No
Insurance Accepted
No

Additional Info

Location
Savannah
,
Georgia
Rates Per Session
$50-$100
Client Type
Millennials
Young Professionals
Entrepreneurs
Athletes
Payment Types Accepted
Venmo
Catherine
's
Other Specialties
Fatigue/Low Energy
Healthier Habits
Mindfulness
Work-Life Balance
Avoiding Burnout

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English
Millennials
Young Professionals
Entrepreneurs
Athletes
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