I I help 40+ year old women lose weight and manage their hormones. We look at Functional Lab testing, create a road map for our time together optimizing nutrition, removing toxins, improving stress, and sleep. We then meet monthly for Q& A, and you get 10 sessions to book to work on life coaching, stop over-drinking, and stop overeating.
My experience in Functional Medicine and Life Coaching uses a scientific and systematic approach to Lifestyle Medicine and Life Coaching to get you to your goals.
In your first visit with me we co-create a road map for your desired results, look over any relevant data, make a road map for the next 6 months. In my program I offer monthly Q&A, and 6 one hour long sessions to use for life and health coaching.