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Lorilyn Bleckmann

(She/Her)
A-CFHC
Specialty:
Healthier Habits
Location:
Pasadena
,
CA
Verified

Meeting our goals can mean changing our habits, and that can be challenging. Why?  Because changing our behaviors and our deeply rooted habits is hard! It's far easier to realize that we need to make a change than to actually make it, especially when you lack support or a clear plan. That's when a health coach can help.

As a health & wellbeing coach I ask powerful questions to help you uncover your values, strengths, and motivations for change. I will help you explore common pitfalls, unhelpful thought patterns, and life circumstances that could get in your way. Together we’ll make a plan to overcome those obstacles. You’ll feel a balance between support and challenge from me as you take weekly steps toward big changes.

Credentials

Education
ADAPT Health Coach Training Program
Degrees/Certifications
A-CFHC
Language(s)
English
Years of Experience
2
Year
Years

Offerings

Online Sessions
Yes
In-Person Sessions
No
Group Sessions
Yes
Insurance Accepted
No

Additional Info

Location
Pasadena
,
California
Rates Per Session
$50-$100
Client Type
Adults 50+
College Students
Urban Professionals
Entrepreneurs
Former Athletes
Payment Types Accepted
Venmo
Wire Transfer
Zelle

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