I have been coaching since 2017, and board-certified since 2020. I came to coaching after eight years of teaching school. I was tired, stressed and constantly bloated. By making many changes in my own life, I improved my health and I want to help others do the same. Since coaching, I have helped clients find sleep again, ease digestive stress, lose weight and find balance between work and play. This past June, I got married at the age of 43 for my first time. With my new name, I rebranded my company to PAUSE Wellness Company. PAUSE is a formula for a healthier life which I use with my clients. I work with my clients one-on-one via zoom.