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Telma Meyer

(She/Her)
PHC
Specialty:
Healthier Habits
Location:
Manville
,
NJ
Verified

I know how it is to feel out of control around food & put your wellbeing LAST because you’re putting everyone else’s needs above your own.
I spent YEARS struggling to…

Lose weight
Find the time to exercise
Not DREAD exercise & healthy foods
Prioritize my sleep
Keep up with the stressful task of tracking “points,” macros, etc.
Master my “will power”

It felt like I was on an endless search for the ultimate diet or magic formula that would solve all my problems overnight. I was always hungry, felt like I had to eat every 3 hours, & constantly “starting over” when it came to forming healthy habits.

Diets & extremes do not work. You’ve probably heard this before a million times, but it’s the truth! If you feel deprived, like you have NO willpower, & like you’re ALWAYS falling off the “wagon,” I have good news for you…
You don’t have to feel lonely or frustrated on your journey. After years of feeling that way myself, I discovered an ancestral approach to eating, moving, and living… My life began to change in ways that I never thought was possible.

When I learned about the ancestral approach, I realized it was not another diet. It is a way of living. The more I studied & implemented the ancestral approach to eating, moving, and living, the easier my healthy lifestyle got. I loved it so much that I got my Primal Health Coach Certification & knew I wanted to make it my mission to help other women feel as free & healthy as I did.

Credentials

Education
Primal Health Coach Institute
Degrees/Certifications
Primal Health Coach
Language(s)
English
Portuguese
Years of Experience
1
Year
Years

Offerings

Online Sessions
Yes
In-Person Sessions
No
Group Sessions
No
Insurance Accepted
Yes

Additional Info

Location
Manville
,
New Jersey
Rates Per Session
$150-$200
Client Type
Entrepreneurs
Corporate Executives
Payment Types Accepted
Credit Card
Zelle
Debit Card

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