I am a Board Certified Health and Wellness Practitioner that partners with clients so that they may discover and achieve self-determined health and wellness goals.
Based in Tucson, Arizona, Amanda Saffer Wellness, LLC., grew out of my lifelong passion for health and well-being. Guided by a thoughtful and optimistic approach, I help clients improve their overall well-being and develop lifelong sustainable habits to live a healthy and happy life.
I am incredibly passionate about nutrition and the health of my family. After a long and frustrating road of navigating my health issues, my family's food allergies and sensitivities (dairy and egg), and my husband's high cholesterol and being a vegetarian and how he could eat to support his heath; I finally cracked the case. Driven by the desire to help my clients and in my constant quest for information, I study the latest research, evaluate competing theories, and read everything I can get my hands on. Most importantly, I use this knowledge to make individualized suggestions for my clients when appropriate.